Tend to Your Wellness: Guided Yoga & Meditation Sessions in 151 Chávez

December 7, 2022

Carve out some space to tend to your wellness this week, Golden Bears! Join us for a yoga or meditation session today, 12/7, at the following times:

  • 10:30AM: 10-minute Morning Meditation for Beginners
  • 12:30PM: 10-minute Mindfulness Meditation
  • 4:30PM: 20-minute Full Body Yoga for Stress Relief
  • 8:30PM: 10-minute Meditation for Stress Relief

We hope to see you soon! Visit bit.ly/slc-bigbang to see our full offerings and find sessions that work for you.