At the Student Learning Center, we know that wellness is core to your academic growth and personal success. We strive to empower you to cultivate the 8 Dimensions of Wellness, including emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual.
As the end of the semester approaches, we are challenging you to build-in ways to tend to your wellness. Setting actionable goals and working towards them consistently will allow you to finish the semester in a healthy and sustainable way. Take this opportunity to pause, breathe, and make a commitment to show yourself some love and care as we enter the last month of the semester. What is one practice you can implement to attend to your wellness this week?
Once you land on a wellness practice for this week, enter the Student Learning Center’s April 2022 Instagram Giveaway, which is centered on the theme of wellness. The giveaway is open from now until 9 AM on Monday, April 11, 2022, and we strongly encourage you to participate. We are awarding ten participants a $40 Safeway Gift Card, so don’t delay and enter the giveaway today!